What is a doula?

The Greek word doula means woman caregiver. We now use the word to describe a trained and experienced labor companion who provides the woman and her husband or partner continuous emotional support, physical comfort and assistance in obtaining information before, during and just after childbirth. A doula does not provide medical care

Why hire a doula?

Several studies have shown that a doula’s presence can contribute to shorter labors, less medical intervention, and reduced rates of Cesarean sections. By providing non-judgmental support, I will assist you in having the childbirth experience of your choice.

Birth Doula Services

My services include two pre-natal visits where we review medical history, birth plans, coping measures, and just get to know each other. I would like to meet your partner and those who may be with you during your delivery. I will join you once you are in active labor and will stay with you in your hospital room or at home for several hours to assist with breastfeeding. After several weeks, I will visit you at home, where we will review your childbirth experience and talk about any concerns.

Postpartum Services

Although there are many joyous aspects of being a new parent, there are times when we need a little extra care. This is when I can be of assistance. Other than physically assisting the new mother, many studies have proven that postpartum doula care helps her in other ways. Along with breastfeeding support and infant care, having a postpartum doula significantly reduces ones chance of developing postpartum depression.

As a postpartum doula, I provide nonjudgmental emotional and physical support, education, companionship and encouragement to a new family in the first weeks after the birth of a baby. I have received my postpartum doula training through CAPPA and am certified in infant/child CPR through the American Red Cross. Additionally, I am training to be a Certified Lactation Educator. and a Certified Labor Doula.